IMPORTANT PHONE NUMBERS FOR URGENT MATTERS:

    • Crisis Services: 716-834-3131
    • Kids Helpline: 716-834-1144
    • Spectrum Cares: 716-882-4357
      • Texting option: text the word “CONNECT” to 716-741-741
    • Miscellaneous Service Needs: dial 211

RESOURCES - HELPING TO COPE

KID-FRIENDLY APPS

    • Breathe, Think, Do with Sesame
    • Calm
    • Ninja Focus
    • Zones of Regulation