IMPORTANT PHONE NUMBERS FOR URGENT MATTERS:

    • Crisis Services: (716)834-3131
    • Kids Helpline: (716)834-1144
    • National Parent Hotline: 1-855-427-2736; M-F 10am PST to 7pm PST
    • Spectrum Cares: (716)882-4357
      • Texting option: text the word “CONNECT” to (716)741-741
    • Miscellaneous Service Needs: Dial 211

KID-FRIENDLY APPS

    • Breathe, Think, Do with Sesame
    • Calm
    • Ninja Focus
    • Zones of Regulation